From Storytime Yoga for toddlers to Chair Yoga for seniors, Peace Play offers classes & events for the whole family!
Pamela Nixon is a yoga teacher, a mother and the creator of Peace Play. She has been teaching yoga for 15 years, and enjoys teaching all ages from toddlers to seniors.
She has enjoyed years of training others how to teach yoga to children through workshops, trainings and online courses and is grateful to be able to share these teachings with others as they have been shared with her.
Through games, activities, songs, poses, breathing exercises and meditation, children learn a multitude of important skills they can use every day. They learn how to be calm, how to take deep breaths, how to be kind to others and how to love themselves. They learn peace in the most natural, playful way possible.
No matter what age or stage you are in, there is a class to fit your needs. From flowing vinyasas to floor based gentle yoga to seated chair yoga, all adult classes include movement, breath work and guided relaxation that will leave you feeling more relaxed and refreshed than when you started. All levels are welcome!
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