Group of women stretching on yoga mats in a bright studio.

~Yoga, Crystals & Essential Oils: A Yoga Class for Women~

Immerse yourself in a peaceful yoga experience for women, featuring slow, gentle movements and calming breathwork, while exploring the supportive and grounding elements of essential oils, crystals, and uplifting affirmations. You’ll leave class with an affirmation card, soothing tea, and an essential oil roller to continue your self-care ritual at home. This is your time to unwind, recharge, and reconnect with yourself.

Please bring a yoga mat or towel, and a small blanket if you would like extra cushion under your back or knees.

*These classes are free and registration is required*

Please note some libraries require you to be a resident to attend. Contact the library to inquire.

Bernards Township Library

December 1, 7-8pm

Randolph Library

Tuesday December 8, 7-8pm

Florham Park Library

February 8, 630-730pm

Slow Flow Vinysasa

This class invites you to slow down the pace and deepen your practice. By prioritizing mindful transitions and precise alignment, you will build gentle strength, core stability, and flexibility without the rush. Moving rhythmically with the breath, this class acts as a moving meditation to help you release physical tension, quiet the mind, and leave feeling deeply grounded and centered. Class will include lying down, seated, hands and knees and standing postures. Suitable for all levels.

*Please bring a yoga mat and a small towel for cushion & support.*

Bernardsville Library

Monday December 14th, 6-645pm

Roseland Library

Thursday evenings, 630-730pm

Gentle Yoga

This relaxing class consists of 45 minutes of gentle floor based movement (laying down, seated, hands and knees,) relaxing breathwork & guided relaxation. This class is suitable for all levels. Beginners very welcome! Please bring a yoga mat or towel and a water bottle.
*All library classes are FREE*

Saturdays at Florham Park Library 1030-1115am
August 8, September 12, October 24, November 28, December 19

Chair Yoga

Chair Yoga is a gentle form of yoga that is done while seated, or using the chair for balance and assistance. In these 45 minute classes we will practice seated movement/poses, breathwork and guided relaxation. It is open to all levels, especially seniors and those with limited mobility, or difficulty participating in floor/mat classes. Beginners welcome!
*All library classes are FREE*

Bernards Township Library

December 9, 11-1145am

Florham Park Library

November 20, 11-1145

December 4, 11-1145am

January 22, 11-1145

February 26, 11-1145

March 5, 11-1145

Madison Library

Friday November 13, 1115-12

Friday December 11, 1115-12

East Hanover Library

Every Wednesdy evening, 7-8pm

Randolph Library

4-week series

November 5, 12, 19 & December 3

330-415pm

Yoga in the Classroom: A Workshop for Educators

Enjoy this workshop designed especially for preschool and elementary school teachers who want to bring the benefits of yoga and mindfulness into their classrooms. Learn simple yoga poses, breathing exercises, child friendly meditations, games, and relaxation techniques that can easily be integrated into the school day with no prior yoga experience required! *This is an interactive, experiential workshop. Please wear comfortable clothing and bring a yoga mat and a water bottle.

*~Yoga, Crystals & Essential Oils: A Yoga Class for Women~*

Slow Flow Vinysasa

Gentle Yoga

Chair Yoga

Yoga in the Classroom: A Workshop for Educators

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~Yoga, Crystals & Essential Oils: A Yoga Class for Women~