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Immerse yourself in a blissful yoga class for women, filled with slow, soothing movements and calming breathwork, all while embracing the healing power of essential oils, reiki-infused crystals, and uplifting affirmations. You'll leave class with an affirmation card and an essential oil roller to continue your journey of healing and relaxation at home. This is your moment to unwind, rejuvenate, and relax.
**Please bring a yoga mat or towel, and a small blanket if you would like an extra cushion under your back or knees.
*These classes are free and registration is required*
Florham Park Library
February 19, 630-730
April 16, 630-730
June 11, 630-730
Roseland Library
Monday March 9, 630-730pm

This relaxing class consists of 45 minutes of gentle floor based movement (laying down, seated, hands and knees,) relaxing breathwork & guided relaxation. This class is suitable for all levels. Beginners very welcome! Please bring a yoga mat or towel and a water bottle.
*All library classes are FREE*
Saturdays at Florham Park Library 1030-1115am
January 10, February 14, March 14,

Chair Yoga is a gentle form of yoga that is done while seated, or using the chair for balance and assistance. In these 45 minute classes we will practice seated movement/poses, breathwork and guided relaxation. It is open to all levels, especially seniors and those with limited mobility, or difficulty participating in floor/mat classes. Beginners welcome!
*All library classes are FREE*
Bernards Township Library
Wednesday 3/11, 11-1145
Wednesday 6/10, 11-1145
Florham Park Library
Tuesday 1/20, 1130-1215
Tuesday 2/10, 1130-1215
Tuesday 3/10, 1130-1215
Roseland Library
Tuesday 1/13, 2-245pm
Tuesday 2/17, 2-245pm
Tuesday 3/17, 2-245pm
Wdnesday 4/15, 2-245pm
Madison Library
Friday 2/13, 1115-12
Friday 3/13, 1115-12
East Hanover Library
Every Wednesdy evening, 7-8pm
Randolph Library
4-week series
Every Tuesday in April, 1-145pm
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