*~Yoga, Crystals & Essential Oils: A Yoga Class for Women~*
Immerse yourself in a peaceful yoga experience for women, featuring slow, gentle movements and calming breathwork, while exploring the supportive and grounding elements of essential oils, crystals, and uplifting affirmations. You’ll leave class with an affirmation card, soothing tea, and an essential oil roller to continue your self-care ritual at home. This is your time to unwind, recharge, and reconnect with yourself.
Please bring a yoga mat or towel, and a small blanket if you would like extra cushion under your back or knees.
*These classes are free and registration is required*
Please note some libraries require you to be a resident to attend. Contact the library to inquire.
Bernardsville Library
Wednesday August 19th, 7-8pm
Fairfield Library
September dates coming soon
Madison Library
Monday October 12, 7-8pm
Florham Park Library
October 15, 630-730pm
Bernards Township Library
December 1, 7-8pm
Randolph Library
Tuesday December 8, 7-8pm
adult classes
Gentle Yoga
This relaxing class consists of 45 minutes of gentle floor based movement (laying down, seated, hands and knees,) relaxing breathwork & guided relaxation. This class is suitable for all levels. Beginners very welcome! Please bring a yoga mat or towel and a water bottle.
*All library classes are FREE*
Saturdays at Florham Park Library 1030-1115am
August 8, September 12, October 24, November 7, December 19
Chair Yoga
Chair Yoga is a gentle form of yoga that is done while seated, or using the chair for balance and assistance. In these 45 minute classes we will practice seated movement/poses, breathwork and guided relaxation. It is open to all levels, especially seniors and those with limited mobility, or difficulty participating in floor/mat classes. Beginners welcome!
*All library classes are FREE*
Bernards Township Library
September 16, 11-1145am
December 9, 11-1145am
Florham Park Library
September 4, 11-1145am
October 30, 11-1145am
December 4, 11-1145am
Madison Library
Friday August 14, 1115-12pm
Friday Sept 18, 1115-12pm
Friday October 16, 1115-12pm
Friday November 13, 1115-12
Friday December 11, 1115-12
East Hanover Library
Every Wednesdy evening, 7-8pm
*Begins September 16th
Randolph Library
3-week series
August 6, 13, 20
3-345pm
4-week series
November 5, 12, 19 & December 3
330-415pm
Livingston Library
Friday September 25, 11-1145am