*~Yoga, Crystals & Essential Oils: A Yoga Class for Women~*

Immerse yourself in a blissful yoga class for women, filled with slow, soothing movements and calming breathwork, all while embracing the healing power of essential oils, reiki-infused crystals, and uplifting affirmations. You'll leave class with an affirmation card and an essential oil roller to continue your journey of healing and relaxation at home. This is your moment to unwind, rejuvenate, and relax.

**Please bring a yoga mat or towel, and a small blanket if you would like an extra cushion under your back or knees.

*These classes are free and registration is required*

Roseland  Library

Tuesday Jul 1,630-730 pm

Florham Park Library

Monday June 23, 7-8pm

This relaxing class consists of 45 minutes of gentle floor based movement (laying down, seated, hands and knees,) relaxing breathwork & guided relaxation. This class is suitable for all levels. Beginners very welcome! Please bring a yoga mat or towel and a water bottle.
*All library classes are FREE*

Saturdays at Florham Park Library 1030-1115am
April 12

May 10

June 14

Chair Yoga is a gentle form of yoga that is done while seated, or using the chair for  balance and assistance. In these 45 minute classes we will practice seated movement/poses, breathwork and guided relaxation. It is open to all levels, especially seniors and those with limited mobility, or difficulty participating in floor/mat classes. Beginners welcome!
*All library classes are FREE*

Bernards Township Library
Wednesday March 12, 11-1145 

Wednesday June 11, 11-1145am

Florham Park Library

Monday April 7, 11-1145am

Tuesday May 13, 11-1145am

Friday June 27, 11-1145am

Roseland Library

Wednesday June 25, 3-345pm