NJ yoga Classes for children
Storytime Yoga
FREE Library classes for children ages 2-5 with a caregiver. In these engaging classes, the books we read come to life as we slither like snakes, hop like frogs and bark like dogs. Through songs and stories we bend, stretch, breathe and move while having fun and learning yoga poses.
*Please contact the library to sign up*
SUMMER SCHEDULE
Florham Park Library
Friday June 27, 1015-1045am
Wednesday July 23, 1045-1115am
Wednesday August 13, 1045-1115am
Bernards Township Library, Basking Ridge
Monday June 9, 130-2
Madison Library
Tuesday June 17, 1030-11am
Tuesday July 8, 1030-11am
Roxbury Public Library
Monday June 30, 11-1130
Monday July 21, 1030-11am
Randolph Library
Check back for Fall dates
Summit Library
Check back for fall dates
Bernardsville Library
Tuesday August 12, 1030-11am
Rockaway Township Library
Tuesday July 1, 1030-11am and 11-1130am
Parent & Child Yoga
This class is designed for kids ages 7-9 and a parent. Together, you'll explore partner poses, breathwork, and meditation through engaging games and activities. Parents and kids will also collaborate on a fun craft project to take home and enjoy together. Please bring two mats or beach towels, one for Mom/Dad and one for child.
Florham Park Library
Thursday May 22, 530-615pm
This class is free, registration required through the library
Tween Yoga & Journaling
In this class, tweens will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Bernards Township Library
Wednesday August 6, 7-8pm
Yoga & Jewelry Making
Kids are invited to participate with their peers in a fun and engaging class of yoga & jewelry making. In this class we will be working with mantras, words that are repeated to aid in meditation & concentration. Each child will get to choose their own mantra to focus on during poses, breath work and guided meditation, and then turn their mantra into a bracelet using letter beads.
No dates scheduled at this time
