NJ yoga Classes for children
Storytime Yoga
FREE Library classes for children ages 2-5 with a caregiver. In these engaging classes, the books we read come to life as we slither like snakes, hop like frogs and bark like dogs. Through songs and stories we bend, stretch, breathe and move while having fun and learning yoga poses.
*Please contact the library to sign up*
Florham Park Library
Wednesday September 25, 10-1030
Wednesday October 23, 10-1030
Wednesday November 27, 10-1030
Wednesday December 18, 10-1030
Bernards Township Library, Basking Ridge
Monday December 9, 130-2
Berkeley Heights Library
Monday November 18, 945-1015
Saturday November 16, 215-245pm
Monday December 9, 945-1015am
Madison Library
Wednesday November 27, 11-1130am
Wednesday December 18, 11-1130am
Roxbury Public Library
Thursday September 12, 1015-1045am
Thursday October 17, 1015-1045am
Thursday November 7, 1015-1045am
Thursday December 12, 1015-1045
Randolph Library
Thursday September 12, 11:15-1145
Thursday October 17, 11:15-1145
Thursday December 12, 11:15-1145
Thursday January 9, 1115-1145
Thursday Feb 6, 1115-1145
Thursday March 6, 1115-1145
Summit Library
Wednesday November 20, 1130-12
Wednesday December 4, 1130-12
Elementary Yoga
This class for school aged children includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
*Please contact the library to sign up*
Roxbury Library
Thursday November 7, 11-1130am
Tween Yoga & Journaling
In this class, tweens will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Tweens ages 10-12 : Bernard Township Library, BaskingRidge NJ
Thursday, November 21, 7-8pm
More Dates Coming Soon...
Yoga & Jewelry Making
Kids are invited to participate with their peers in a fun and engaging class of yoga & jewelry making. In this class we will be working with mantras, words that are repeated to aid in meditation & concentration. Each child will get to choose their own mantra to focus on during poses, breath work and guided meditation, and then turn their mantra into a bracelet using letter beads.
Teens ages 10-12: Cranford Library
Thursday October 24, 430-530pm
