NJ yoga Classes for children
Storytime Yoga
FREE Library classes for children ages 2-5 with a caregiver. In these engaging classes, the books we read come to life as we slither like snakes, hop like frogs and bark like dogs. Through songs and stories we bend, stretch, breathe and move while having fun and learning yoga poses.
*Please contact the library to sign up*
Florham Park Library
Wednesday March 19, 11-1130am
Wednesday April 30, 1045-1115am
Wednesday May 21, 1045-1115am
Bernards Township Library, Basking Ridge
Monday June 9, 130-2
Madison Library
Wednesday March 26, 1045-1115am
Roxbury Public Library
Friday April 4, 1045-1115am
Friday May 2, 1045-1115am
Randolph Library
Spring dates coming soon...
Summit Library
Wednesday April 2, 11-1130am
Wednesday May 14, 11-1130am
Bernardsville Library
Tuesday February 4, 11-1130am
Elementary Yoga
This class for school aged children includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
Dates Coming Soon
Tween Yoga & Journaling
In this class, tweens will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
*Contact the library to sign up*
Tweens ages 10-12 : Bernard Township Library, Basking Ridge NJ
Saturday January 11, 2-3pm
Yoga & Jewelry Making
Kids are invited to participate with their peers in a fun and engaging class of yoga & jewelry making. In this class we will be working with mantras, words that are repeated to aid in meditation & concentration. Each child will get to choose their own mantra to focus on during poses, breath work and guided meditation, and then turn their mantra into a bracelet using letter beads.
*Contact the library to sign up*
Teens Florham Park Library
Monday March 10, 7-8pm
